Our Approach
We don’t just want to alleviate people’s suffering, we want to see them flourish. Our progressive approach utilises the latest advances in the fields of neuroscience and psychology, and creatively combines a range of evidence-based interventions designed specifically around each client’s needs and goals.
Explore the transformative nature of a modern, creative approach to mental health.
“Psychologists usually try to help people use insight and understanding to manage their behaviour.
However, neuroscience research shows that very few psychological problems are the result of defects in understanding; most originate in pressures from deeper regions in the brain that drive our perception and attention.
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.”
— Bessel A. van der Kolk (Psychiatrist)
In addition to traditional therapeutic approaches, we also incorporate:
Creative arts therapy
Play therapy
Trauma-informed therapy
Somatic therapy
Clinical EFT Tapping