Workshops

Our engaging workshops and courses are carefully designed to empower and enrich participants lives. Together we explore, grow (and have fun) through engaging with creative and transformative processes. 

Our range of offerings and delivery formats supports adolescents, adults, couples families and professionals in personal growth and development. 

Our highly qualified facilitators design meaningful experiences and training through innovative, creative and evidence-based modalities. 

Join us to connect, learn and grow.

In-person Workshops

  • Pause, Reflect, Reconnect: A Spring Afternoon Retreat

    Saturday, 21 September 2024
    1pm - 4pm

    Our afternoon retreat has been designed to offer you a space where you can pause, take time out and truly (re)connect with yourself.

  • Weaving Threads of Wellbeing

    Sunday, 8 September 2024
    1pm - 4pm

    Uncover your unique journey towards balance through weaving the threads of transformation.

  • Blooming together

    Coming Soon!

    Foster emotional wellbeing, clarity and connection through mindfulness tools and nature craft.

  • Building Back Stronger

    Coming Soon!

    Find a safe space to land and express your authentic experience, as we rediscover hope and joy together.